10 Recumbent Bike

About the 10 Recumbent Bike:

The NordicTrack 10 Recumbent Bike offers a comfortable seat and supportive backrest, making it a great option for those seeking extra comfort or when recovering from injury. This smart indoor exercise bike is designed for immersive, low-impact cardio workouts at home. With its step-through design, cushioned seat, and intuitive controls, this recumbent exercise bike is perfect for beginners and seasoned cyclists alike. The 10 Recumbent Bike is equipped with a 10” HD touchscreen for tracking workout stats and following on-screen workouts. Choose from 26 digital resistance levels to customize the intensity of your workout. Silent Magnetic Resistance™ ensures a smooth, quiet ride ideal for any home gym setup. Stay cool with the AutoBreeze™ fan and charge your devices with the built-in USB-C port during longer sessions. Whether you’re training for endurance, weight loss, or recovery, the 10 Recumbent Bike will help you meet your fitness goals.

About iFIT:

iFIT offers over 10,000 workouts led by professional athletes and fitness experts. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, scenic tours and more. iFIT's SmartAdjust™ technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

Powered by iFIT

With the iFIT Pro Membership, access 10,000+ workouts on your smart bike. Just press start, and your machine auto-adjusts to match the trainer’s resistance. SmartAdjust will scale any workout up or down based on your fitness level. (Pro Membership Required)

10” HD Touchscreen with Streaming

Enjoy immersive training on a 10” HD touchscreen. Follow iFIT workouts on or off the bike with classes like yoga and strength. With your iFIT Pro Membership*, you can also stream your favorite shows and movies. (Pro Membership Required)

26 Digital Resistance Levels

26 digital resistance levels offer customized intensity for every fitness level. Whether you're focused on recovery, cardio endurance, or high-intensity training, this smart bike adjusts resistance to match your workout goals and deliver full-body results.

Resistance Shortcuts

Quickly change speed and incline by tapping the preset shortcuts on the display.

Integrated Handle Controls

The handles have resistance volume controls built into them. Keep your pace and control your workout without letting go.

Extra Wide Ergonomic Foot Pedals with Adjustable Straps

Extra-wide ergonomic foot pedals provide stability and comfort, while adjustable straps ensure a secure fit. Designed to support proper alignment and reduce foot fatigue, these pedals keep you connected and confident through every ride.

Cushioned Adjustable Seat

The cushioned, ergonomic seat with lumbar support ensures lasting comfort during long rides. Easily adjustable to fit your body, this indoor bike seat helps you maintain proper posture and reduces strain, so you can focus on performance.

Compact Design

This space-saving recumbent bike features a compact footprint, making it ideal for home gyms, apartments, and small living spaces without sacrificing performance or comfort.

SmartAdjust™

iFIT’s SmartAdjust™ automatically adapts your bike’s resistance in real time based on your workout history and performance. The more you train, the more your workouts evolve. (Pro Membership Required)

Personalized AI Coaching

Interact with iFIT AI Coach via SMS for personalized guidance and insights to help you achieve your fitness goals. AI Coach can create workout plans and have your next workout loaded to your equipment home screen, offer tips for recovery, and more! (Pro Membership Required)

Sync with Fitness Apps

Connect your bike to Strava, Garmin, and Apple Health to sync your heart rate, distance, and calories burned across all platforms. (Pro Membership Required)

Create Custom Workouts

Build custom workouts by specifying time‑based intervals: choose resistance and duration per segment. Create map‑based routes using Google Maps ™ with terrain simulation and Street View for an immersive biking experience. (Pro Membership Required)

• With the iFIT Pro Membership, follow iFIT Trainers in over 10,000+ smart workouts personalized to your fitness level. (Pro Membership Required)
• Access iFIT workouts and streaming platforms on the 10” HD Touchscreen. (Pro Membership Required)
• 26 levels of digital resistance deliver the offer customized intensity for your fitness level.
• Pedal with ease and without slipping with extra-wide pedals and straps.
• Easily control your machine's resistance and volume by using the integrated handle controls.
• The compact design makes it so this bike can fit in most living spaces.
• iFIT AI Coach is a personal fitness assistant that creates workout plans and helps schedule the right workouts for you. (Pro Membership Required)
• iFIT syncs with Strava, Garmin and Apple Health so you can access all of your data in one place. (Pro Membership Required)
• With iFIT, you have access to streaming services directly on the 10” HD touchscreen. (Pro Membership Required)
• Create custom routes with Google Maps and experience it in real time. Street View moves with you, and your bike adjusts to match the terrain. (Pro Membership Required)