T Series 16

About the T Series 16 Treadmill:

The T Series 16 is equipped with a tilting 16" touchscreen to keep the optimal viewing angle for your height. The 0-12% incline can gradually slope, stimulating hill terrain and making your workout more intense and effective. A speed range of 0-12 MPH allows you to run up to a 5-mile-minute pace. The SelectFlex™ cushioned deck offers customizable impact control; choose soft for low-impact walking or firm for more realistic road running. While you work out, the built-in AutoBreeze™ fan keeps you cool and automatically adjusts based on the intensity of your workout. A USB-C port ensures your devices stay charged during workouts. The T Series 16 Treadmill delivers a premium NordicTrack experience in a space-saving footprint. This treadmill also features EasyLift™ Assist, allowing you to fold it up effortlessly and reclaim your space when not in use.

About iFIT:

iFIT offers over 10,000 workouts led by professional athletes and fitness experts. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust™ technology personalizes each workout to your fitness level, and ActivePulse™ adjusts workout intensity based on your heart rate, ensuring optimal training. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

Powered by iFIT

With the iFIT Pro Membership*, access over 10,000 workouts on your smart treadmill. Just press start, and your machine auto-adjusts to match the trainer’s pace and terrain. SmartAdjust will scale any workout up or down based on your fitness level. (Pro Membership Required)

Tilting 16" Touchscreen with Streaming

Tilt the 16" touchscreen to keep the optimal viewing angle for your height. With an iFIT Pro Membership*, stream your favorite shows and movies. (Pro Membership Required)

0-12 MPH

Run, jog, or walk with speeds up to 12 MPH. Perfect for home workouts, cardio training, and endurance building.

0-12% Incline

Boost calorie burn and target more muscle groups with a 0–12% incline range.

SelectFlex™ Cushioned Deck

Adjust cushioning from soft to firm to match your comfort level. SelectFlex™ absorbs impact to support your joints whether you’re walking, jogging, or running.

Foldable & Compact

The folding frame makes this treadmill ideal for small spaces. When you're done, fold it and roll it away. Press the foot bar for smooth, assisted lowering.

Heart‑Rate Control with ActivePulse™

ActivePulse™ uses your Bluetooth-enabled HR monitor (sold separately) to keep you in the ideal heart rate zone, automatically adjusting speed and incline for better results. (Pro Membership Required)

Sync with Fitness Apps

Seamlessly sync workouts with Strava, Garmin Connect, and Apple Health. Track pace, calories, elevation, and performance all in one place via the iFIT app. (Pro Membership Required)

Personalized AI Coaching

Interact with iFIT AI Coach via SMS for personalized guidance and insights to help you achieve your fitness goals. AI Coach can create workout plans and have your next workout loaded to your equipment home screen, offer tips for recovery, and more! (Pro Membership Required)

Create Custom Workouts

Build custom workouts by specifying time‑based intervals: choose speed, incline, and duration per segment. Create map‑based routes using Google Maps ™ with terrain simulation and Street View for an immersive running or walking experience. (Pro Membership Required)

• With the iFIT Pro Membership*, follow iFIT Trainers in over 10,000+ smart workouts personalized to your fitness level. (Pro Membership Required)
• Tilt the 16" touchscreen to keep the optimal viewing angle for your height.
• 0-12 MPH means you can run up to a 5-minute mile pace right on your treadmill.
• SelectFlex™ allows you to adjust the cushioning between soft and firm to meet your preferences.
• Easily fold and roll the treadmill away to maximize your room’s space.
• 0-12% incline range boosts calorie burn and targets more muscle groups.
• Quickly change speed and incline with preset shortcuts.
• With a compatible heart rate monitor, ActivePulse™ automatically adjusts the speed and incline to keep you in the targeted zone. (Pro Membership Required)
• iFIT AI Coach is a personal fitness assistant that creates workout plans and helps schedule the right workouts for you. (Pro Membership Required)
• iFIT syncs with Strava, Garmin, and Apple Health, so you can store all of your data in one place. (Pro Membership Required)
• With iFIT, you have access to streaming services directly on the 16” HD touchscreen. (Pro Membership Required)
• Create custom routes with Google Maps and experience it in real time. Street View moves with you, and your treadmill adjusts to match the terrain's incline and decline. (Pro Membership Required)