| General Description | The Weider Attack multi-use Olympic Workout Bench is designed to deliver everything you need for a versatile workout at home. Train both your upper and lower body for a comprehensive exercise routine on this single piece of equipment. Featuring an adaptable preacher curl pad and curl yoke attachment, this weight bench allows you to isolate and train your biceps and then easily remove the upper-body attachments when not in use to make room for other exercises. Strengthen your quads, hamstrings, glutes, and hip flexors with an integrated leg developer, a lower-body training solution that makes it easy to engage in a comprehensive workout routine in the comfort of your own home gym. Choose between multiple levels of incline and decline, or perform exercises in a traditional flat position to target a wide range of muscle groups across your entire body. Designed to complement the Weider Attack Series Olympic Squat Rack (sold separately), this strength training solution is the perfect way to build your home gym. An included exercise chart outlines several effective workouts and illustrates proper form to facilitate a safe and informed workout. |
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