Sardines in Black Bean Sauce 24x120g

Per Serving (60g)

Per Serving (100g)

Energy (1kcal=4.2kJ)

190 kcal

316 kcal

Protein

12.2 g

20.3 g

Total Fat

11.8 g

19.7 g

- Saturated Fat

3.1 g

5.1 g

- Trans Fat

0.0 g

0.0 g

- Omega 3

768 mg

1280 mg

Cholesterol

10.0 mg

17.0 mg

Carbohydrate

8.6 g

14.4 g

- Sugar

1.0 g

1.7 g

Dietary Fibre

0.8 g

1.3 g

Sodium

442 mg

737 mg

Calcium

155 mg

258 mg

100g of sardines provides you with more than your weekly recommendation of 2000mg of Omega-3. The rich tomato sauce provides lycopene, the strongest antioxidant that helps cells against ageing and help to control blood pressure.

These wild-caught sardines in a rich tomato sauce can be eaten straight from the can or they can be heated and added to a recipe - These classic tasting sardines are ideal to eat with rice or noodles or even enjoy as a cold salad topping.

Ayam Brand™ sardines and mackerel are produced under HACCP and ISO 9001:2008 certifications.

Sardines and mackerels are classified as sustainable fishes. You may refer to the website of WWF of MSC to check the fishes you can buy and the fishes you better avoid.

The List of Fish To Avoid

Ayam Brand™ sardines and mackerel are certified HALAL by JAKIM.

Sardines in Tomato Sauce, lower in salt content is accredited with the Healthier Choice Logo by Health Promotion Board, making it a healthier choice for your meals at any time of the day.

Ayam Brand™ selects only fishes from Cold Oceans Living in the extreme cold condition makes them fattier, juicier and richer in Omega-3. The sardine oil may appear on the surface of the sauce in the form of white particles, depending on the storage temperature. It dissolves once heated. It is natural and it is a sign of high quality sardine fish.

Find this label on top of can:

• Serves 1-2
• Fried sardines with salted black beans
• Easy open and ready-to-eat

This traditional savoury heritage recipe of fried sardines with salted black beans, is one of the favourites amongst Chinese to eat with porridge. Ayam Brand™ Sardines contain two* times more calcium than milk and also provide your body with essential nutrients like Omega-3, iron and vitamin B.

* Based off reference milk with 113mg calcium per 100ml.