Saba Mala 24x160g

Per Serving (40g)

Per Serving (100g)

Per Serving (100g)

Energy (1kcal=4.2kJ)

87 kcal

217 kcal

194 kcal

Protein

5.1 g

12.7 g

13.9 g

Fat

6.6 g

16.6 g

12.8 g

- Saturated Fat

1.1 g

2.8 g

2.1 g

- Trans Fat

0.0 g

0.0 g

0.0 g

- Omega 3

680 mg

1700 mg

610 mg

Cholesterol

6.0 mg

14.0 mg

19.0 mg

Carbohydrate

1.6 g

4.1 g

6.6 g

- Sugar

1.1 g

2.8 g

5.0 g

Sodium

131 mg

328 mg

543 mg

While calcium is an important aspect of bone health, the Omega-3 fatty acids found in fish oil is also oessential in reducing risks of osteoporosis and also ease the paini in aching joints.

Omega-3 fatty acids play an important role in brain health. Not only can it help improve memory problems, but it is also beneficial to prevent and improve Alzheimer's disease or other cognitive impairments.

Omega-3 fatty acids protect the eyes from age-related vision loss adn dry eyes syndrome.

Ayam Brand™ sardines and mackerel are produced under HACCP and ISO 9001:2008 certifications.

Ayam Brand™ sardines and mackerel are certified HALAL by JAKIM.

Sardines and mackerel are classified as sustainable fishes. You may refer the website of WWF or MSC to check the fishes you can buy and the fishes you better avoid.

The List of Fish To Avoid

• Serves 3
• Wild-caught saba fish
• 50% more Omega-3 than tuna

Saba is the Japanese term for Pacific mackerel that is commonly consumed throughout Japan due to its nutritional value. Ayam Brand™ Saba Mala has 50% more Omega-3 as compared to our Tuna range. In a trendy and distinct numbingly spicy flavour, Saba Mala is a great addition to your sandwich, salad, rice or noodles. Or if you can handle the heat, eat them straight from the can!